Yoga for Everybody!
Welcome to The Yoga Shala!
EVERY BODY
is welcome here!
All classes are suitable for
every level of experience.
Discover the magical mind and body benefits of YOGA!
We offer:
Dharma Yoga, Hatha Raja Yoga, Vinyasa Flow, & Gentle Yoga
Quick view of our Schedule:
Monday:
8:30 am Dharma Gentle Yoga
5:45 pm Dharma Yoga all levels
Tuesday:
6:00 am Vinyasa
Noon: Lunchtime Yoga 50 minutes
9:15 pm Vinyasa
Wednesday:
9:15 am Vinyasa
5:45 pm Dharma Yoga
Thursday:
6:00 am Vinyasa
Noon Lunchtime Yoga 50 minutes
9:15 pm Vinyasa
Friday:
9:15 am Vinyasa
Saturday:
8:30 am Dharma Yoga
10:00 Pathway to Raja Yoga
(For experienced practitioners who are
interested in learning the higher limbs of yoga)
Sunday:
9:00 am FREE Community Dharma Yoga in the studio OR
at Timpanogos Park (weather permitting)
Please check social media to see if
we are in the studio or in the park!
Perfect for you if you are just popping in for a single class.