Yoga for Everybody!

Welcome to The Yoga Shala!
We wholeheartedly believe that yoga is for
EVERY BODY.
You are welcome here. All of our classes are suitable for all levels of experience. Grab your mat and discover the magical mind and body benefits of YOGA!
Oh yeah, it’s pretty fun too!


We offer Dharma Yoga, Hatha Raja Yoga, Vinyasa Flow, & Gentle Yoga


Holiday Hours:
Closed: December 25th - January 1st
Have a wonderful holiday!

Quick view of our Schedule:

Monday: 
8:30 am Dharma Gentle Yoga
5:45 pm Dharma Yoga all levels 

Tuesday: 
6:00 am Vinyasa
Noon: Lunchtime Yoga 50 minutes
9:15 pm Vinyasa

Wednesday: 
9:15 am Vinyasa 
5:45 pm Dharma Yoga 

Thursday:
6:00 am Vinyasa
Noon  Lunchtime Yoga 50 minutes 
9:15 pm Vinyasa

Friday:
9:15 am Vinyasa

Saturday:
8:30 am Dharma Yoga 
10:00 Pathway to Raja Yoga
(For experienced practitioners who are
interested in learning the higher limbs of yoga)

Sunday:
9:00 am FREE Community Dharma Yoga in the studio OR
at Timpanogos Park (weather permitting)
Please check social media to see if
we are in the studio or in the park!