Yoga for Everybody!
Welcome to The Yoga Shala!
We wholeheartedly believe that yoga is for EVERY BODY. You are welcome here. All of our classes are suitable for all levels of experience. Grab your mat and discover the magical mind and body benefits of YOGA!
Oh yeah, it’s pretty fun too!
We offer Dharma Yoga, Hatha Raja Yoga, Vinyasa Flow, & Gentle Yoga right here in Orem Utah.
Holiday Hours:
Closed: December 25th, & December 27th - 30th, & January 1st
We have a special class Tuesday, December 26th at 9:00 am
Have a wonderful holiday!
Quick view of our Schedule:
Monday:
8:30 am Dharma Gentle Yoga
5:45 pm Dharma Yoga all levels
Tuesday:
6:00 am Vinyasa
Noon: Lunchtime Yoga 50 minutes
9:15 pm Vinyasa
Wednesday:
9:15 am Vinyasa
5:45 pm Dharma Yoga
Thursday:
6:00 am Vinyasa
Noon Lunchtime Yoga 50 minutes
9:15 pm Vinyasa
Friday:
9:15 am Vinyasa
Saturday:
8:30 am Dharma Yoga
10:00 Pathway to Raja Yoga (For experienced practitioners who are interested in learning the higher limbs of yoga)
Sunday:
9:00 am FREE Community Dharma Yoga at Timpanogos Park (weather permitting) Please check social media to see if we are in the studio or in the park!
Perfect for you if you are just popping in for a single class.