The Yoga Shala is a Certified Dharma Yoga School

Meet our teachers

Jai (Joe) Perry, Founder & Instructor

Kim Perry, Founder & Instructor

Krista Campbell, Instructor

Dharma Yoga: Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s fifty years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners and accessible to so many because it meets each student where they are and according to their condition. Dharma Yoga has roots in all nine forms of yoga, including Hatha, Raja, Karma, Kriya, Bhakti, Japa, Laya and Jnana, as well as a focus on the Eight Limbs of Yoga (Patanjali’s Ashtanga Yoga) with great emphasis placed on Yama and Niyama.

Dharma Gentle Yoga: This slow gentle practice is ideal for beginners, those returning from injury, seniors, and anyone looking for a gentle practice. Dharma Gentle encourages healing, flexibility, balance and toning of the body. This class starts with a gentle guided warm up and moves through several seated poses.

Dharma Inspired Vinyasa Yoga: Vinyasa yoga is all about movement, breath, and flow through yoga poses. All levels are welcome!