Gentle Yoga is free for the month of March!
Join us every Monday at 8:00 a.m. for Gentle Dharma Yoga! This wonderful practice is perfect for seniors or anyone looking to increase flexibility, balance, and strength. Learn to destress with calming & breathing techniques, and enjoy an Inclusive community of people who are dedicated to Improving the quality of their lives. Wear comfortable clothes that you can move in. Bring a water bottle and yoga mat. We have a few loaner mats available to use on a first come first serve basis.
See you Monday at 8:00 a.m. at The Yoga Shala! 845 N. State St. in Orem.
We love yoga
We love community!
So much gratitude!
Be receptive to the light and love that surrounds you!