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Gentle Yoga is free for the month of March!

 

Join us every Monday at 8:00 a.m. for Gentle Dharma Yoga! This wonderful practice is perfect for seniors or anyone looking to increase flexibility, balance, and strength. Learn to destress with calming & breathing techniques, and enjoy an Inclusive community of people who are dedicated to Improving the quality of their lives. Wear comfortable clothes that you can move in. Bring a water bottle and yoga mat. We have a few loaner mats available to use on a first come first serve basis.

See you Monday at 8:00 a.m. at The Yoga Shala! 845 N. State St. in Orem.

Kirtan!

Next Kirtan will be announced soon!

Save your spot!

We love yoga

We love community!

So much gratitude!

 

Be receptive to the light and love that surrounds you!

Namaste!

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